Tags : diet

Importance Of Good Eye Care

Eye Care-Increased digital screen time amid the COVID-19 pandemic has further increased the country’s rising burden of preventable eyes blindness, according to-All India Opthalmology Society (AIOS). The pandemic which began one and half years ago is still haunting like a ghost around us, carrying along with itself an unprecedented fear. The gripping fear of disease […]

Tips To Lose Weight

People can lose weight and maintain this loss by taking several steps. There are many lifestyle diseases which occur only due to improper diet patterns and the most common of them is obesity. Some Of The Tips To Lose Weight: 1.Eat Varied, Colorful And Nutritionally Dense Foods Simple way to create a meal plan: 50% […]