Tags : adulthood

Mental Health – Why it is so important for us

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. It is important at every stage of life, from childhood and adolescence through adulthood. Mental illnesses are conditions that affect a person’s thinking, feeling, mood or behavior, such as depression, anxiety, bipolar disorder, […]