Red, tender bumps with white pus at their tips. Overproduction of oil and a build-up of bacteria contribute to pimples. Areas of the skin that have the largest number of functional oil glands, such as the face, neck, chest, back and shoulders, are often affected. Symptoms include small tender bumps on the skin, often filled with pus. Treatment can include topical creams or oral medication. It can have causes that aren’t due to underlying disease. Examples include hormone changes during puberty or tight clothes that rub against the skin such as turtlenecks, helmets and shoulder pads.
Pimples, also called acne, occur when your skin’s oil glands are overactive and pores become inflamed. Some types of skin bacteria may make it worse. It can appear anywhere on the skin, but they most often occur on the face.
Because pimples are usually triggered by androgen hormones and, in some cases, genetics, there’s no surefire way to prevent them. Still, there are many methods to reduce their severity and keep them in check. Here are 14 of them.
To help prevent pimples, it’s important to remove excess oil, dirt, and sweat daily. Washing your face more than twice a day may make acne worse, however.
Don’t wash your face with harsh cleansers that dry skin. It can lower your self-confidence and psychologically affect your social life. It can cause permanent skin scarring and here are 10 medically proven home remedies to get rid of pimples.
Honey and cinnamon together make it a strong blend to fight bacteria and inflammation which are the two main causes of pimples and acne. This is because of its antibacterial and anti-inflammatory properties.
Green tea has a rich source of antioxidants and you can either sip a cup of it or directly apply it on your face to get rid of pimples. It also reduces your risks of acne and this is because of a substance called polyphenols that fight bacteria and inflammation.
Aloe vera’s leaves produce a gel-like substance that is often added to creams and lotions. It treats rashes, burns, and cures It. This is because of its anti-inflammatory properties that fight bacteria and skin infection.
Fish oil supplements are rich in omega-3 fatty acids that fight inflammation and reduce skin infections. Fish oil contains EPA and DHA that reduce inflammation and reduce your chances of acne or it. Omega- 3 fatty acids are found in seafood such as sardines and salmons including seeds like chia seeds and ground flax seeds.
Stress is the main trigger for all health problems and it can reflect on your skin. It is one of the main reasons for pimples appearing on your skin. Extreme stress can slow wound healing. Keeping a calm relaxed mind is a difficult affair and here is what you need to do if you’re going through stress.
Regular exercising can reduce stress and cure acne. It boosts blood circulation that helps nourish skin cells. Healthy blood circulation can prevent risks of pimples and heal acne. Well, you don’t have to hit the gym to cure it. Here are some simple aerobic exercises you can do at home.
Milk and other dairy products are said to increase pimples and acne, well if you are already battling with it. Thus limiting the consumption of milk and other dairy products will do you good if you have acne or it. This is because dairy products contain fat that can leave your skin pores clogged and lead to severe acne burst. Tea tree oil can fight bad bacteria on the skin and reduces skin inflammation. It reduces acne and it. Tea tree oil works well on the skin when used over longer periods. Apple cider vinegar contains citric acid that is known to kill acne infections and bacteria. It reduces skin inflammation and prevents scarring. Rosemary extract has antibiotic properties that make it a powerful disinfectant on it and acne. This herb is the best to treat pimples, acne, and other oily skin conditions. It also lightens dark spots, blemishes and improves the complexion of your skin.